step1: go to file>new>select whatever sizes you want>ok

step 2: hit d to reset he colors>select the paint bucket tool>fill the entire area with black it should now be like this:

step3: go to filter>render>lens flare select these settings: brightness:100% lens type:50-300mm zoom render four lens flares,so it should now be like this:

step 4: go to filter> sketch> chrome put all the settings on:about half way it should now be like this:

step5: duplicate the layer and set the blen mode to lighten(there doesn\'t look like much difference but it will be important in future steps step6:duplicate the layer(layer 1 copy)another three times.

step6: select layer 1 copy then go to filter>distort>polar coordinates select rectangular to polar

step 7: select layer1 copy 3 go to filter>distort>polar coordinates select polar to rectangular

step 8: select layer1 copy 2 go to filter>distort>polar coordinates select polar to rectangular then go to edit>transform rotate 180

step 9: select layer 1 copy go to filter>distort>wave use these settings: no of generators: 5 wavelength:min:10 max:120 amplitude:min:5 max:35 scale:horiz:100% vert:100% type:sine undifined areas:repeat edge pixels click ok you should now have something that looks like this:

step 10: select each individual layer> press ctrl + u>tick colorize>change the hue,saturation and light ness to what ever you want: then go to layer>merge visible finished result: